Private Yoga Lessons

Adjustment

As a holistic medical system, Chinese Medicine views wellness as a collaborative effort. The Acupuncture treatments are just a part of the greater goal of one's wellness. Movement and exercise are also essential parts of health. At Acupuncture New Rochelle, we work with all body types and capabilities. Yoga is a fantastic way to complement the acupuncture treatment and offers you something that you can do actively on your own to facilitate your own recovery and well being. 

Private Yoga sessions are typically 30 - 45 minutes long. We can also arrange a back to back session of yoga and acupuncture. Contact us if you are interested.